A Breakthrough Film & Stellar Videos

https://crazywisefilm.com/

https://www.ted.com/speakers/martin_seligman

Allen Frances & The Overdiagnosis of Mental Illness:  www.youtube.com/watch?v+-AMvrcBvYWK  

Some Resources

There are lots of agencies and organizations out there to help.  If you are experiencing an emergency, contact your personal health care provider or dial 911

The Clearing NW

Mental Health Net

National Alliance for the Mentally Ill

National Institute of Mental Health

National Runaway Safeline

Substance Abuse and Mental Health Services Administration

Great Readings For Knowledge & Change

I may not "buy-in" to these books in their entirety, but each, as with much in life have elements of merit 

The Power of Now,  Eckhart Tolle

Social: Why Our Brians Are Wired To Connect,  Matthew Lieberman, Ph.D.

A Mind Of Your Own,  Dr. Kelly Brogan

Breaking The Habit Of Being Yourself,  Dr. Joe Dispenza

Meta Emotions: How Families Communicate Emotionally, Dr. John Gottman

Brainstorm:  The Power & Purpose of the Teenage Mind,  Dr. Dan Siegal 

Loyalty To Your Soul, Ron & Mary Hulnick, Ph.D.

Flourish A Visionary New Understanding of Happiness and Well-being,  Martin Seligman, Ph.D.

The Healing Power of Emotion: Affective Neuroscience Development and Clinical Practice, Diana  Fosha Ph.D. & Daniel J. Siegel M.D

Cognitive Behavior Therapy, Second Edition: Basics and Beyond, Judith S. Beck

Tribes: We Need You To Lead Us,  Seth Godin

Tribe: On Homecoming and Belonging, Sebastian Junger

The Four Noble Truths of Buddhism

Insightful Websites

Easy access to the web gives us a quick hit of perspective with immediate impact 

http://www.a-z-of-emotionalhealth.com/

http://breakonthroughdepression.blogspot.com/

www.nami.org

​http://chipur.com/